One-of-a-kind Programs Designed for You
Down syndrome
Nutrition Guide
Danielle has worked with individuals with Down Syndrome her whole life. This program is for parents of children & teens with Down Syndrome who are interested in getting healthy nutrition & lifestyle recommendations for their child. With modules & resources designed to give you knowledge, research, & practical tips, you will be able to support your child's unique health needs with confidence on a daily basis.
PRECONCEPTION & PregnaNcY Nutrition Guide
Did you know preconception care for men & women should begin at least 3 months before you want to get pregnant? This will improve your chances of getting pregnant, having a healthy pregnancy, and having a healthy baby. This guide will give you insights & practical guidance on how to nourish yourself with food before, during, & after pregnancy.
Get started with my food journal
Use this daily journal to keep track of how the foods you eat make you feel. Not only is this a way to practice mindful eating, but it is also an evidenced-based strategy to help identify food sensitivities so that you can choose nourishing foods that energize you & make you feel your best.
It’s nice to meet you.
Danielle Reynolds-Flatt is a Holistic Nutritionist (CNS candidate) passionate about helping people use real food to feel their best. Whether you're looking for ways to prevent or reverse chronic diseases, elevate your mood, improve sleep, support a healthy pregnancy, or simply cultivate the best version of you, a food-first approach is essential. I’d love to help you better understand your unique nutritional needs & maximize your health!